I may look to tofu, nuts, seeds, lentils, and soy foods to meet my daily protein intake.
A bowl of rice with tofu is a popular Chinese dish with tofu cubes that are braised in a special sauce. The special sauce is typically called doubanjiang. But I don't have it.
So I recreated it. I sometimes use a combination of doenjang (Korean soybean paste), gochugaru (Korean chili pepper powder), and gochujang (Korean red chili pepper paste). It tastes delicious!
Don't be a piggy.
Ingredients
1/2 package Tofu
1 C ground beef
1/2 zucchini
1/2 onion
2 t minced jalapeno
1.5 T Korean soybean paste
1/2 T Korean chili pepper powder
1 t sugar
1-2 t minced garlic
3 T minced green onions
1 C anchovy broth
Korean chives (buchu), to taste
Directions
Cut tofu, zucchini and onions into 1 inch squares.
Stir fry Korean soybean paste, Korean chili pepper powder, minced garlic, minced green onions, minced jalapeno, onions and zucchini in a pan.
Add ground beef and anchovy broth and boil for 10 minutes until the liquid has reduced by half.
If you like sprinkle with fresh Korean chives.
Serve with steamed rice.
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