Thursday, February 9, 2017

Bean Salad


I pack my husband's lunch every morning, so a lunch menu is always a concern.
In Korea rice and Kimchi is basic. But I have avoided kimchi in a lunch because there are people who do not like the smell of Kimchi in the office. 
A few months ago, the main lunch menu was pasta or fried rice. But pasta and rice have a high percentage of carbohydrates. So I wanted a low carbohydrates lunch. The bean salad was the best choice as a result of trying various lunch boxes if it has some vegetables and fruits. The lunch menu for today is bean salad, green salad, grilled coconut oil chicken and sliced kumato.

Refer to here...
http://allrecipes.com/recipe/14169/mexican-bean-salad/
( I didn't use cumin and hot pepper sauce and I used coconut sugar instead of white sugar. I used some beans by boiling instead of using cans.)

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