Fresh cabbage is good for those who suffer from stomach ulcers because it is a natural anti-ulcer food. It is also good for skin beauty, good for acne, has plenty of fiber and good for constipation. You should eat cabbage just to see this effect.
Ingredients
2 pieces whole grain sandwich bread
2 leaves cabbage
1/5 onion
2 t butter
strawberry jam and tomato ketchup to taste
Garlic sauce
1 T minced garlic
2 T mayonnaise
1 T olive oil
pepper to taste
Directions
Rinse cabbage and slice thinly. Julienne onion and put it in cold water for 15 minutes then drain.
Add olive oil to a saute pan and roast minced garlic and sprinkle with pepper.
Put the roasted garlic in a bowl and mix well with mayonnaise.
Spread jam on one side of bread and garlic sauce on the other side and add the cabbage and onion and top with ketchup.
Enjoy the healthy sandwich.
Click to watch the video!
https://www.youtube.com/watch?v=zgvrecK2flk
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